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動画の概要
美容(マッサージ) 足のむくみを取るマッサージ
リンパや血液の流れが滞っておこるむくみ!!老廃物が溜まってしまって足がパンパンに腫れたようになってしまってませんか?靴下を脱いだ時に、線がついてなかなか取れないのは、むくんでいる証拠ですよ!!
筋肉のコリをほぐして血流、リンパの流れを良くし、毎日の通勤や立ちっぱなしのお仕事で疲れた足をマッサージする方法をご紹介します!!リンパの流れを良くすると脂肪もつきにくくなるのでお勧めです。
私は冷え症なのですが、オイルなどは使用しないので、毎日お風呂に入った時にマッサージしています。血行も良くなって足先があったかいまま寝られますよ!!足もスッキリするし、是非ともお試しください!!
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